Zinc, Zn in Corn, sweet, yellow, canned, cream style, no salt added Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Corn, sweet, yellow, canned, cream style, no salt added there is 0.53 mg of Zinc, Zn.
Corn, sweet, yellow, canned, cream style, no salt added
Corn, sweet, yellow, canned, cream style, no salt added is a type of Vegetables and Vegetable Products. The most significant nutrients in Corn, sweet, yellow, canned, cream style, no salt added are listed below.
Water
|
78.73 g
|
78.73
|
g
|
Energy (calorie)
|
72 kcal
|
72
|
kcal
|
Energy (joule)
|
301 kJ
|
301
|
kJ
|
Protein
|
1.74 g
|
1.74
|
g
|
Total lipid (fat)
|
0.42 g
|
0.42
|
g
|
Ash
|
0.98 g
|
0.98
|
g
|
Carbohydrate, by difference
|
18.13 g
|
18.13
|
g
|
Fiber, total dietary
|
1.2 g
|
1.2
|
g
|
Sugars, total
|
3.23 g
|
3.23
|
g
|
Sucrose
|
2.66 g
|
2.66
|
g
|
Glucose (dextrose)
|
0.23 g
|
0.23
|
g
|
Fructose
|
0.23 g
|
0.23
|
g
|
Lactose
|
0 g
|
0
|
g
|
Maltose
|
0.11 g
|
0.11
|
g
|
Galactose
|
0 g
|
0
|
g
|
Calcium, Ca
|
3 mg
|
3
|
mg
|
Iron, Fe
|
0.38 mg
|
0.38
|
mg
|
Magnesium, Mg
|
17 mg
|
17
|
mg
|
Phosphorus, P
|
51 mg
|
51
|
mg
|
Potassium, K
|
134 mg
|
134
|
mg
|
Sodium, Na
|
3 mg
|
3
|
mg
|
Zinc, Zn
|
0.53 mg
|
0.53
|
mg
|
Copper, Cu
|
0.052 mg
|
0.052
|
mg
|
Manganese, Mn
|
0.039 mg
|
0.039
|
mg
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
Vitamin C, total ascorbic acid
|
4.6 mg
|
4.6
|
mg
|
Thiamin
|
0.025 mg
|
0.025
|
mg
|
Riboflavin
|
0.053 mg
|
0.053
|
mg
|
Niacin
|
0.96 mg
|
0.96
|
mg
|
Pantothenic acid
|
0.18 mg
|
0.18
|
mg
|
Vitamin B-6
|
0.063 mg
|
0.063
|
mg
|
Folate, total
|
45 µg
|
45
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
45 µg
|
45
|
µg
|
Folate, DFE
|
45 µg
|
45
|
µg
|
Choline, total
|
20.3 mg
|
20.3
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
4 µg
|
4
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
30 µg
|
30
|
µg
|
Carotene, alpha
|
23 µg
|
23
|
µg
|
Cryptoxanthin, beta
|
6 µg
|
6
|
µg
|
Vitamin A, IU
|
74 IU
|
74
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
949 µg
|
949
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.07 mg
|
0.07
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0.1 mg
|
0.1
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Tocotrienol, alpha
|
0 mg
|
0
|
mg
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
Tocotrienol, gamma
|
0.21 mg
|
0.21
|
mg
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
0 µg
|
0
|
µg
|
Fatty acids, total saturated
|
0.065 g
|
0.065
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.061 g
|
0.061
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.004 g
|
0.004
|
g
|
Fatty acids, total monounsaturated
|
0.123 g
|
0.123
|
g
|
18:1 undifferentiated
|
0.123 g
|
0.123
|
g
|
Fatty acids, total polyunsaturated
|
0.198 g
|
0.198
|
g
|
18:2 undifferentiated
|
0.193 g
|
0.193
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.006 g
|
0.006
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.012 g
|
0.012
|
g
|
Threonine
|
0.07 g
|
0.07
|
g
|
Isoleucine
|
0.07 g
|
0.07
|
g
|
Leucine
|
0.188 g
|
0.188
|
g
|
Lysine
|
0.074 g
|
0.074
|
g
|
Methionine
|
0.036 g
|
0.036
|
g
|
Cystine
|
0.014 g
|
0.014
|
g
|
Phenylalanine
|
0.081 g
|
0.081
|
g
|
Tyrosine
|
0.066 g
|
0.066
|
g
|
Valine
|
0.1 g
|
0.1
|
g
|
Arginine
|
0.071 g
|
0.071
|
g
|
Histidine
|
0.048 g
|
0.048
|
g
|
Alanine
|
0.159 g
|
0.159
|
g
|
Aspartic acid
|
0.132 g
|
0.132
|
g
|
Glutamic acid
|
0.343 g
|
0.343
|
g
|
Glycine
|
0.068 g
|
0.068
|
g
|
Proline
|
0.158 g
|
0.158
|
g
|
Serine
|
0.083 g
|
0.083
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Nutrients in Corn, sweet, yellow, canned, cream style, no salt added